If you have been to the Philippines during New Year one of the things you will notice apart from the traffic and fireworks everywhere is the abundant round fruits served during New Year’s Eve at the dining table, it is a yearly tradition for Filipinos to buy these round fruits...
It has been 6 weeks now since Costco opened here in New Zealand and yes, we are not those typical ones who have FOMO, we waited for a month for the hype to die down before visiting this place. I hate queuing and that is one of the reasons we...
Introduction The first line of defense our body uses is visual appearance against dangerous food. Any degradation of color behind the glass of a meat store can detour the customers. Think about when was the last anyone bought grey color meat steak. Studies show that color is the main factor...
Presenting the two most popular street food delicacy in the Philippines. Balut is a hardboiled duck egg with a partially duck embryo inside while Penoy is a hardboiled infertile incubated duck egg. Balut and Penoy, two of the oldest street food eggs that predates even the popular Kwek Kwek and...
Nutrition plays an important role in student development and mental well-being. A healthy diet improves brain function, which boosts academic performance. If a student plays an athletic sport, a healthy diet is even more important for physical strength. Some universities in Canada take nutrition to the next level and provide...
From a traditional style with food photography and introductory text to outlines and pull-out papercraft, these instances of cookbook formats are superior to any printable and editable formula book layout that you may find on Google. Credibility sells, and that goes for the two plans and visual plan. Here are...
Convenience may be the first thing that comes to mind when thinking about the advantages of signing up for a meal delivery service. And this element is certainly key to the trend – pre-portioned ingredients and easy-to-follow instructions make up each meal kit and negates the need for the daily...
We all know breakfast is the most important part of the day. It gives us the energy we need to get up and at ‘em and take on the day. Despite this, far too many people eat a breakfast which is lacking all of the nutrition they need to kick...
Chocolate started in Mesoamerica where chocolate fermented drinks was consumed by the Aztecs around 450 BC, they believed that cacao seeds were the gift of Quetzalcoatl, the god of wisdom.  Cacao seeds were very valuable during those days, so valuable they were used as a form of currency.  Today this drink still...
Most seasoned travellers know Switzerland is an expensive place to visit, it’s in Western Europe, people are paid really well so what would we expect?  It is one of the most expensive countries to travel and that’s a reality, prices are significantly higher than the countries surrounding it like Germany, Austria,...
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