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Fried Tofu, Shrimp and Green Beans Stir Fry

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 2 reviews
  • Author: Raymund
  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Total Time: 30 mins
  • Yield: 4 1x
  • Category: Main Course
  • Cuisine: Freestyle

Description

A vibrant stir-fry of crispy tofu, succulent shrimp, and crisp green beans tossed in a savoury soy-based sauce with garlic and chillies.

 


Ingredients

Units Scale
  • 400 g firm tofu, cubed & patted dry
  • 250 g shrimp, peeled & deveined
  • 250 g green beans, sliced at an angle
  • 1 carrot, julienned
  • 1 large red onion, thinly sliced
  • 4 garlic cloves, minced
  • 2 tbsp soy sauce
  • 1 tsp sugar
  • 2 tbsp water or any stock
  • 1 birds eye chili, minced
  • freshly ground black pepper
  • oil

Instructions

  1. Heat enough oil in a wok or deep pan to 180°C. Fry the tofu in batches for 3–4 minutes, or until golden and crispy. Remove with a slotted spoon and drain on paper towels or in a colander.
  2. In a clean wok, heat a little oil and sauté the onion for 1 minute. Add garlic and cook for another 30 seconds until fragrant.
  3. Toss in the carrots and green beans. Stir-fry for 2 minutes, keeping them crisp-tender.
  4. Add the shrimp and cook until just pink and curled, about 2 minutes.
  5. Return the tofu to the wok. Add soy sauce, water or stock, sugar, and minced chilli (if using). Stir well to coat everything. Add a splash more water if the pan seems dry.
  6. Season with freshly ground black pepper. Toss one final time, remove from heat, and serve hot with steamed rice.