Sautéed Courgettes, Spinach and Mushrooms is a simple vegetable stir fry prepared with courgettes, spinach, mushrooms and shrimps sautéed in garlic and onions
With a lot of leftover courgettes from my colleagues’ garden we have another opportunity to do a freestyle recipe and the easiest way to do this by doing a stir fry. I know, stir fry is so common but for our recipe today it will be a combination of vegetables and other flavours that I haven’t tried before and those ingredients are spinach, mushrooms, anchovies and shrimps.
Like most stir fries, this is quite simple, in fact since most of the ingredients are vegetables, it is cooked really fast, meaning you can enjoy this delicious dish in matter of minutes. It’s a dish with a lot of contrasting flavours and taste, crunchy courgettes, soft and earthy mushrooms, slimy spinach, pungent and salty anchovies plus a delicate shrimp.