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Beef Rib and Meatball Stew (T'fina Pkaila) 1

Beef Rib and Meatball Stew (T’fina Pkaila)

  • Author: Raymund
  • Prep Time: 30 mins
  • Cook Time: 2 hours 30 mins
  • Total Time: 3 hours
  • Yield: 6 1x
  • Category: Main Course
  • Cuisine: Tunisian

Description

Beef Rib and Meatball Stew or T’fina Pkaila is a Tunisian dish prepared with beef ribs, meatballs, Spinach, white beans and onions.


Ingredients

Scale

Soup

  • 700 g beef ribs
  • 250 g baby spinach
  • 400 g can cannellini beans, rinsed and drained
  • 4 cloves garlic, minced
  • 1 large onion, finely chopped
  • salt
  • freshly ground black pepper
  • olive oil

Meatballs

  • 500 g minced beef, 15% fat
  • 1 tbsp paprika
  • 1/2 tsp ground cinnamon
  • 1 tbsp ground cumin
  • 1 tbsp ground black pepper
  • 2 tbsp finely chopped cilantro
  • 1 tbsp finely chopped parsley
  • 1 onion, finely chopped
  • 1 egg, lightly beaten
  • salt
  • olive oil

Instructions

  1. Prepare your meatballs, in a bowl combine all meatball ingredients apart from olive oil. Form into meatballs then set aside.
  2. In a pan heat olive oil then cook meatball until browned all over. Remove from pan then set it aside.
  3. Generously season ribs with salt and freshly ground black pepper.
  4. In a pot heat oil then brown beef ribs on all sides. Remove from pot then set aside.
  5. Add garlic and onions to the pot then sauté in low heat until onions caramelize.
  6. Add the ribs back and pour the beef stock, bring to a boil then simmer in low heat for 1 hour and 20 minutes.
  7. Add the meatballs and cook for 20 more minutes in low heat.
  8. Add the beans and spinach then continue to cook for 5 more minutes.
  9. Season with salt and freshly ground black pepper.