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Ensaladang Lato 1

Ensaladang Lato

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 2 reviews
  • Author: Raymund
  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Yield: 3 1x
  • Category: Side Dish
  • Cuisine: Filipino


Ensaladang Lato or Seaweed Salad is a type of Filipino salad prepared with Sea Grapes or Caulerpa, tomatoes, onions and fermented shrimps, a popular salad that is usually served with grilled seafood


  • 150 g lato or sea grapes, thoroughly rinsed
  • 2 small sweet tomatoes, sliced
  • 1 small white onion, thinly sliced
  • 4 tbsp cane vinegar
  • pinch of sugar
  • 1 heaping tbsp fermented shrimp paste / bagoong


  1. In a bowl arrange lato, sweet tomatoes, white onions and fermented shrimp.
  2. Combine sugar and vinegar then drizzle it on top.
  3. Let is absorb the vinegar dressing for at least 15 minutes then serve.