Lime and Garlic Gurnard Fillets

Last week I saw these nice gurnard fillets at our fishmonger, usually they are expensive but this time the price was quite reasonable hence I grabbed some. It was an unplanned purchase hence I don’t have any menus created for it, was thinking of frying it but its good with non-filleted gurnards so I coated it lightly with flour, garlic and parsley then pan-fried it then drizzled a bit of lime on serving.

Its good enjoyed on its own, with some rice pilaf or even use it as a filling on your soft tacos.

Lime and Garlic Gurnard Fillets

★★★★★ 5 from 4 reviews

• Author: Raymund
• Prep Time: 10 mins
• Cook Time: 6 mins
• Total Time: 16 mins
• Yield: 3 1x
• Category: Main Course
• Cuisine: Free Style

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Ingredients

Scale 1x2x3x

• 500 g gurnard fillets
• 1/2 cup flour
• 3 cloves garlic, minced
• 1 tbsp parsley, finely chopped
• freshly ground black pepper
• fresh lime
• salt
• olive oil, for pan frying

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Instructions

1. Season and coat fish fillets with garlic, salt, freshly ground black pepper and parsley.
2. Place flour on a plate then lightly roll fish fillets on it coating them lightly.
3. Prepare a non-stick pan, heat a small amount of olive oil. Once olive oil is hot enough, pan fry the gurnard fillets for 3 minutes on each side or until fully cooked.
4. Place fish on serving platters then drizzle lime juice on top, Serve.

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