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Vegetable Teppanyaki 1

Vegetable Teppanyaki

  • Author: Raymund
  • Prep Time: 10 mins
  • Cook Time: 6 mins
  • Total Time: 16 mins
  • Yield: 3 1x
  • Category: Main Course
  • Cuisine: Japanese


Vegetable Teppanyaki is a Japanese dish of mixed vegetables cooked in a teppan, vegetables can be any mixture of cabbage, bean sprouts, carrots, capsicum, courgettes, beans and mushrooms but not limited to it.


  • 1/4 white cabbage, julienned
  • 2 carrots, julienned
  • 1 zucchini, thinly sliced
  • 4 spring onions, chopped
  • 1 small red capsicum, thinly sliced
  • 1 small white onion, thinly sliced
  • 1 tbsp rice wine vinegar
  • 1 tbsp light soy sauce
  • 2 tsp mirin
  • sesame oil
  • sea salt
  • toasted sesame seeds


  1. Heat up a large griddle and set it to high.
  2. Add sesame oil and once it’s near its smoking point add the vegetables. Let it sit in the griddle to partly brown on one side.
  3. Combine the rice wine vinegar, light soy sauce and mirin then sprinkle it over the vegetables while stir frying to give it some moisture. Cook vegetable for 1 to 2 minutes making sure it’s still crispy.
  4. Season with sea salt if needed then place in serving platters, serve garnished with toasted sesame seeds.