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Pan Seared Monk Fish in Stir Fried Laksa Noodles

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 2 reviews
  • Author: Raymund
  • Prep Time: 20 mins
  • Cook Time: 20 mins
  • Total Time: 40 mins
  • Yield: 4-5 1x
  • Category: Main Course
  • Cuisine: Free Style


First time I tried this Pan Seared Monk Fish in Stir Fried Laksa Noodles was in a conference, I love its flavour combination, it is spicy, creamy and savoury.


  • 3 large monk fish fillets, cut each fillet in half lengthwise
  • 250g fresh noodles
  • 1 bunch garlic sprouts, sliced into 2 inch pieces
  • 3 stalks spring onions, sliced
  • 1 large red capsicum, sliced
  • 100g bean sprouts
  • 1 cup coconut milk
  • 4 tbsp laksa paste
  • 1 tsp brown sugar
  • 2 small shallots, finely chopped
  • fish sauce
  • freshly ground black pepper
  • salt


  1. Season fish with salt and pepper then set it aside for 20 minutes.
  2. Prepare a heavy skillet, add oil and pan sear fish fillets in medium high heat until golden brown on each side.
  3. In a pot, add water then let it boil, once boiling add noodles and let it cook for 30 seconds. Drain then set aside.
  4. In a wok, add oil then stir fry garlic sprouts for 2 minutes. Remove from wok then set aside.
  5. Using the same wok add a bit of oil then the laksa sauce and shallots, stir fry until fragrant.
  6. Add the noodles then stir fry until laksa sauce is evenly distributed, bring the heat to high then add the coconut milk.
  7. Continue to stir fry until coconut milk becomes thick in consistency, a bit of water if needed.
  8. Add bean sprouts, red capsicum, spring onions, sugar and fish sauce (according to your liking).
  9. Season with freshly ground black pepper then remove from wok. Place in plate then top it with fish fillets.